π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
π― Top1Go : LINK TO THIS BRAND SUPPLIER
...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
CΓ‘c chα» em hΓ΄m nay tαΊp dαΊ‘y vα» " NΔng Lượng CΖ‘ vΓ NΔng Lượng Tα»± NhiΓͺn", nhα» lαΊ‘i phαΊ§n 1 ΔΓ£ Δược hα»c vα» ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
Mα»t buα»i tα»± soαΊ‘n bΓ i - tαΊp luyα»n ΔαΊ§u tiΓͺn của cΓ‘c hα»c viΓͺn khΓ³a #YTTC13 - nhα»―ng viΓͺn gαΊ‘ch Δang Δược ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
#Omkarasana (Arm balancing with leg over the neck) needs lots of hip opening! These movents are not ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
#kasyapasana (half bound lotus side plank) in #200hourYTTC #YTTC13#SPANDA #contraction #expansion
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π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
ππ‘β·π»π³πππ¦πΊππ¨π³πΉππ©πͺππππΊπΈππ₯π°π·π₯π―π΅π₯π¬π§ ...
HΖ°α»ng dαΊ«n tΖ° thαΊΏ LαΊ‘c ΔΓ / Ustrasana/ Camel Pose trong khΓ³a #YTTC13 tαΊ‘i Shriyoga Vietnam School. KhΓ³a tiαΊΏp theo ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
The spirituality starts with disciplineπ #selfpractice#kimnguyenyoga#armbalancing #backbend ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
VΓ i hΓ¬nh αΊ£nh ghi lαΊ‘i 2 lα»p Anusara nΓ’ng cao cuα»i tuαΊ§n vα»«a qua. CαΊ£m Ζ‘n cΓ‘c anh chα» em ΔΓ£ ΔαΊΏn tham gia ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
π― Top1Go : LINK TO THIS BRAND SUPPLIER
...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
π΄π΄π΄πππ
ππSmall actions help the environmentπ π΄π΄A greener, easier-to-breathe place for everyoneπ ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
CΓ‘c bαΊ‘n thΓ’n mαΊΏn, ΔΓ’y lΓ khΓ³a 200 giα» cuα»i của nΔm 2024 cΓΉng cΓ΄ Kim Nguyα»
n, nΓͺn chΓΊng tΓ΄i sαΊ½ tiαΊΏp tα»₯c ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
πππ
KHOΓ ΔΓO TαΊ O GIΓO VIΓN YOGA 200 GIα» QUα»C TαΊΎ 06/07/2024
Chα»©ng nhαΊn Yoga Alliance (YA)
π±KhΓ³a 200h ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
Lα»P Cα»NG Δα»NG #ONLINE qua ZOOM - Mα»I TRΓNH Δα»
ποΈ THỨ 2-4-6
β° SΓNG: 6:00-7:15 | Tα»I: 18:00-19:15
β
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π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
Sα»± tΓch βCΓ΄ phΓΉ thủyβ trong KhΓ³a Ứng Dα»₯ng Δα»nh TuyαΊΏn Nα»n TαΊ£ng VΓ o TαΊp Yoga - ONLINE qua Zoom 05/2024 ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
π― Top1Go : LINK TO THIS BRAND SUPPLIER
...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
KhΓ‘m phΓ‘ thΓͺm trong Video
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
π― Top1Go : LINK ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
#SANTOSHA / Contentment (sα»± hΓ i lΓ²ng, sα»± chαΊ₯p nhαΊn)
BαΊ‘n cΓ³ cho rαΊ±ng mΓ¬nh lΓ ngΖ°α»i biαΊΏt hΓ i lΓ²ng, chαΊ₯p ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
πβ€ΰ₯π€Έπͺπ§π»ππ»π§ππποΈπ₯Ύππ€΅π»πππβΉοΈβπ€Όβππ»π΄πΌππ»βποΈβ³ππ°π
π ...
βοΈTHΓNG BΓOβοΈ Hiα»n lα»p OFFLINE ΔΓ£ Full thαΊ£m nΓͺn Shriyoga xin phΓ©p ngΖ°ng nhαΊn hα»c viΓͺn CΓ²n mα»t vΓ i slot ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
ππ‘β·π»π³πππ¦πΊππ¨π³πΉππ©πͺππππΊπΈππ₯π°π·π₯π―π΅π₯π¬π§ ...
LOOK FOR THE GOOD π
NgΓ y cuα»i tuαΊ§n 2- kαΊΏt thΓΊc PhαΊ§n 1 của khoΓ‘ ΔΓ o tαΊ‘o giΓ‘o viΓͺn yoga 200h quα»c tαΊΏ tαΊ‘i ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
ππ‘β·π»π³πππ¦πΊππ¨π³πΉππ©πͺππππΊπΈππ₯π°π·π₯π―π΅π₯π¬π§ ...
#rajabhujangasana #kingcobrapose#shriyogavietnamschool #200hryogateachertrainingcourse #kimnguyenyoga ββββββ ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
ππ‘β·π»π³πππ¦πΊππ¨π³πΉππ©πͺππππΊπΈππ₯π°π·π₯π―π΅π₯π¬π§ ...
CΓ΄ Trace PhαΊ‘m hΓ΄m nay hΖ°α»ng dαΊ«n lα»p 200 giα» Asanas theo cΓ‘c nguyΓͺn tαΊ―c Δα»nh tuyαΊΏn của Anusara Yogaπ ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
ππ‘β·π»π³πππ¦πΊππ¨π³πΉππ©πͺππππΊπΈππ₯π°π·π₯π―π΅π₯π¬π§ ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
π― Top1Go : LINK TO THIS BRAND SUPPLIER
...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
ππ‘β·π»π³πππ¦πΊππ¨π³πΉππ©πͺππππΊπΈππ₯π°π·π₯π―π΅π₯π¬π§ ...
πͺ΄ Hα»c viΓͺn lα»p Online Shri chia sαΊ»: βTrΖ°α»c ΔΓ’y chα» tαΊp ngαΊ£ lΖ°ng lΓ chα» bα» Δau thαΊ―t lΖ°ng. HΓ΄m nay tαΊp chα» khΓ΄ng ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
ππ‘β·π»π³πππ¦πΊππ¨π³πΉππ©πͺππππΊπΈππ₯π°π·π₯π―π΅π₯π¬π§ ...
NgΓ y cuα»i tuαΊ§n 1 #YTTC13 Gayatri Mantra cΓΉng nhau π₯°π₯°π₯°
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
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![[ππ»π³] Shriyoga – SATCHITANANDA – THα»°C TαΊ I – Γ THỨC – PHΓC LαΊ C π§ Top1Yoga π§ , shares-0βοΈ , likes-76β€οΈοΈ , date-2024-06-18 01:00:14π»π³π»π³π»π³π°π](https://scontent-dus1-1.xx.fbcdn.net/v/t15.5256-10/442089197_371859419246669_5005670023585174976_n.jpg?stp=cp0_dst-jpg_e15_p480x480_q65&_nc_cat=100&ccb=1-7&_nc_sid=b6cde5&efg=eyJpIjoiYiJ9&_nc_ohc=CI_l2FbbCl4Q7kNvgGKMkZN&_nc_ht=scontent-dus1-1.xx&oh=00_AYB-jugKQllMNdRR9JNYstc-S1VFcgNdKc_S1limlj_gLQ&oe=66C6F7C1)
![[ππ»π³] Shriyoga – SATCHITANANDA – THα»°C TαΊ I – Γ THỨC – PHΓC LαΊ C π§ Top1Yoga π§ [ English below]
CΓ‘c chα» em hΓ΄m nay tαΊp dαΊ‘y vα» ” NΔng Lượng CΖ‘ vΓ NΔng Lượng Tα»± NhiΓͺn”, nhα» lαΊ‘i phαΊ§n 1 ΔΓ£ Δược hα»c vα» nΔng lượng trong tiαΊΏt giαΊ£i phαΊ«u hα»c! , shares-0βοΈ , likes-0β€οΈοΈ , date-2024-06-17 01:40:16π»π³π»π³π»π³π°π](https://scontent-dus1-1.xx.fbcdn.net/v/t15.5256-10/442054897_1003056164734157_691402174191850893_n.jpg?stp=cp0_dst-jpg_e15_p640x640_q65&_nc_cat=106&ccb=1-7&_nc_sid=b6cde5&efg=eyJpIjoiYiJ9&_nc_ohc=SnDkKbU2yx8Q7kNvgFSpIvU&_nc_ht=scontent-dus1-1.xx&oh=00_AYClCPbaKMkggrRcMIqrRhpmJ2jMvR2LVzzWoQYr5CysMg&oe=66C6D7FB)
![[ππ»π³] Shriyoga – SATCHITANANDA – THα»°C TαΊ I – Γ THỨC – PHΓC LαΊ C π§ Top1Yoga π§ Mα»t buα»i tα»± soαΊ‘n bΓ i – tαΊp luyα»n ΔαΊ§u tiΓͺn của cΓ‘c hα»c viΓͺn khΓ³a #YTTC13
– nhα»―ng viΓͺn gαΊ‘ch Δang Δược xαΊΏp thΓ nh hΓ¬nh hi vα»ng nhα»―ng feedback ΔΓ³ng gΓ³p của C , shares-0βοΈ , likes-20β€οΈοΈ , date-2024-06-16 18:33:30π»π³π»π³π»π³π°π](https://scontent-dus1-1.xx.fbcdn.net/v/t15.5256-10/428197820_470238832359047_7224303690183469844_n.jpg?stp=cp0_dst-jpg_e15_p480x480_q65&_nc_cat=108&ccb=1-7&_nc_sid=b6cde5&efg=eyJpIjoiYiJ9&_nc_ohc=vRoyBRFuwAIQ7kNvgFlcMmY&tn=C8bDT-rLmMCT_VOp&_nc_ht=scontent-dus1-1.xx&oh=00_AYACmqNQTltwLlM0WjkSI7DrLSz62Tg2QTQJMsZChdkiYQ&oe=66C6FF58)
![[ππ»π³] Shriyoga – SATCHITANANDA – THα»°C TαΊ I – Γ THỨC – PHΓC LαΊ C π§ Top1Yoga π§ #Omkarasana (Arm balancing with leg over the neck) needs lots of hip opening!
These movents are not for those who have spine issue #Omkarasana (ThΔng bαΊ±ng , shares-0βοΈ , likes-0β€οΈοΈ , date-2024-06-16 14:15:31π»π³π»π³π»π³π°π](https://scontent-dus1-1.xx.fbcdn.net/v/t15.5256-10/442084177_418002207896329_7724520695737809828_n.jpg?stp=cp0_dst-jpg_e15_p640x640_q65&_nc_cat=106&ccb=1-7&_nc_sid=b6cde5&efg=eyJpIjoiYiJ9&_nc_ohc=qtZvqn2C1DcQ7kNvgEIueIN&tn=C8bDT-rLmMCT_VOp&_nc_ht=scontent-dus1-1.xx&oh=00_AYC6fg5U3D8rdHis2_7_FAXtCuCKmKm6zV2jF8wbmyiMhw&oe=66C6E02A)
![[ππ»π³] Shriyoga – SATCHITANANDA – THα»°C TαΊ I – Γ THỨC – PHΓC LαΊ C π§ Top1Yoga π§ #kasyapasana (half bound lotus side plank) in #200hourYTTC #YTTC13
#SPANDA #contraction #expansion
, shares-0βοΈ , likes-316β€οΈοΈ , date-2024-06-15 23:34:18π»π³π»π³π»π³π°π](https://scontent-dus1-1.xx.fbcdn.net/v/t15.5256-10/442082222_1430800441653071_2653872736765871702_n.jpg?stp=cp0_dst-jpg_e15_p480x480_q65&_nc_cat=106&ccb=1-7&_nc_sid=b6cde5&efg=eyJpIjoiYiJ9&_nc_ohc=A3-68EIElgIQ7kNvgEi7H04&_nc_ht=scontent-dus1-1.xx&oh=00_AYA0Db9jQLokDCSUQGOwCVqjDuTVO2dI1q6FVy7m1SSBuQ&oe=66C7099E)
![[ππ»π³] Shriyoga – SATCHITANANDA – THα»°C TαΊ I – Γ THỨC – PHΓC LαΊ C π§ Top1Yoga π§ HΖ°α»ng dαΊ«n tΖ° thαΊΏ LαΊ‘c ΔΓ / Ustrasana/ Camel Pose trong khΓ³a #YTTC13 tαΊ‘i Shriyoga Vietnam School. KhΓ³a tiαΊΏp theo Khai giαΊ£ng: PhαΊ§n 1: Tα»« 06 – 21/07/2024 (nghα» , shares-0βοΈ , likes-0β€οΈοΈ , date-2024-06-12 11:55:27π»π³π»π³π»π³π°π](https://2023-data-image.dreamhosters.com/wp-content/uploads/sites/3/2024/06/427938797_1419409042109954_6452723793291354875_n.jpg)
![[ππ»π³] Shriyoga – SATCHITANANDA – THα»°C TαΊ I – Γ THỨC – PHΓC LαΊ C π§ Top1Yoga π§ The spirituality starts with discipline #selfpractice
#kimnguyenyoga
#armbalancing
#backbend
#yogateachertraining
TΓ’m linh bαΊ―t ΔαΊ§u bαΊ±ng sα»± kα»· luαΊt #selfp , shares-0βοΈ , likes-0β€οΈοΈ , date-2024-06-11 05:21:46π»π³π»π³π»π³π°π](https://2023-data-image.dreamhosters.com/wp-content/uploads/sites/3/2024/06/438052873_1161958355056448_5638539373025943896_n.jpg)
![[ππ»π³] Shriyoga – SATCHITANANDA – THα»°C TαΊ I – Γ THỨC – PHΓC LαΊ C π§ Top1Yoga π§ VΓ i hΓ¬nh αΊ£nh ghi lαΊ‘i 2 lα»p Anusara nΓ’ng cao cuα»i tuαΊ§n vα»«a qua. CαΊ£m Ζ‘n cΓ‘c anh chα» em ΔΓ£ ΔαΊΏn tham gia lα»p trα»±c tiαΊΏp vΓ online qua Zoom. HαΊΉn gαΊ·p mα»i ngΖ°α»i tr , shares-1βοΈ , likes-93β€οΈοΈ , date-2024-06-10 06:58:26π»π³π»π³π»π³π°π](https://2023-data-image.dreamhosters.com/wp-content/uploads/sites/3/2024/06/448181080_857849953043210_2856639645749950819_n.jpg)
![[ππ»π³] Shriyoga – SATCHITANANDA – THα»°C TαΊ I – Γ THỨC – PHΓC LαΊ C π§ Top1Yoga π§ , shares-0βοΈ , likes-54β€οΈοΈ , date-2024-06-07 09:42:33π»π³π»π³π»π³π°π](https://scontent.fhan2-4.fna.fbcdn.net/v/t15.5256-10/445999799_697963465816419_5088598549439966964_n.jpg?stp=cp0_dst-jpg_e15_p320x320_q65&_nc_cat=110&ccb=1-7&_nc_sid=5f2048&efg=eyJpIjoiYiJ9&_nc_ohc=fwsmXRe-_pwQ7kNvgGWzcVV&_nc_ht=scontent.fhan2-4.fna&oh=00_AYBClqU3BYs9gjZThqc88lTJAS73U33ag5nijOvCw8jw2g&oe=666F6308)
![[ππ»π³] Shriyoga – SATCHITANANDA – THα»°C TαΊ I – Γ THỨC – PHΓC LαΊ C π§ Top1Yoga π§
Small actions help the environment
A greener, easier-to-breathe place for everyone
[ Enlish below]
Nhα»―ng hΓ nh Δα»ng nhα» giΓΊp Γch cho mΓ΄i trΖ°α»ng
Mα»t , shares-0βοΈ , likes-66β€οΈοΈ , date-2024-06-07 05:08:22π»π³π»π³π»π³π°π](https://2023-data-image.dreamhosters.com/wp-content/uploads/sites/3/2024/06/447961027_1007762934405282_6638349736669713330_n.jpg)
![[ππ»π³] Shriyoga – SATCHITANANDA – THα»°C TαΊ I – Γ THỨC – PHΓC LαΊ C π§ Top1Yoga π§ CΓ‘c bαΊ‘n thΓ’n mαΊΏn,
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