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๐๐จฬฃ๐ข ๐๐ฆ ๐ฅ๐ฬ ๐๐ฬ๐ข ๐๐จฬ๐ง ๐ง๐ฬ๐ฆ ๐๐๐๐
๐๐ขฬ ๐ง๐ฎฬฃ ๐๐ฎฬ๐จฬฬ๐ข ๐๐ฆ ฤ๐ฬฃ๐ฉ ๐ง๐ก๐ฎฬ ๐ง๐ ๐ฬ๐ฒ ๐ ๐ข๐ฬ๐ข ๐ฉ๐ก๐จฬ๐ง๐ ๐ฅฐ๐ป๐ณ
Ann Studio - ...
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ฤn lแป
sแปm ๐คญ
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Vแบญy nรชn hรฃy chฤm LIKE ^^
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Nhแปฏng giแปt mแป hรดi cแปงa sแปฑ khแป luyแปn ๐ฅ Thแป hรฌnh khรดng phแบฃi lร mรดn thแป thao ฤแปi khรกng, mร chรญnh bแบกn phแบฃi chiแบฟn ...
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Tฦฐ thแบฟ "Bufferfly Pose" trong yoga cลฉng ฤฦฐแปฃc gแปi lร "Baddha Konasana" trong tiแบฟng Phแบกn, hay tฦฐ thแบฟ bฦฐฦกm bฦฐแปm" ...
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๐๐Lแปp yoga 20h -21h chร o mแปซng ngร y ฤแบกi lแป
cแปงa ฤแบฅt nฦฐแปc. ๐คญ๐คญ๐คญTแปi nay happy flow bร i hร o khรญ Viแปt Nam. ...
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Em mแปi lร m quen vแปi Yoga lแบงn ฤแบงu
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Cuแปc sแปng vฤn phรฒng thฦฐแปng xuyรชn gแบทp phแบฃi รกp lแปฑc cรดng viแปc vร thแปi gian. Thiแปn ฤแปnh giรบp giแบฃm cฤng thแบณng, lo ...
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๐ ...
๐จฬ๐ ๐๐๐๐ฬ๐ ๐๐๐๐ฬ๐ , ๐
๐ฬฃ๐๐ ๐ป๐๐๐ ๐๐๐ฬ๐ ๐๐๐ ๐๐๐ฬฬ ๐๐ฬฬ๐ ๐๐๐!!!
โซ๏ธDแป
dร ng mix ฤฦฐแปฃc vแปi cรกc quแบงn vร รกo ...
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ฦฏU ฤรI ฤแบทt Sแปm Lแป Trรฌnh 90 Ngร y ฤiรชu Khแบฏc Cฦก Thแป - ฤรณn Hรจ Rแบกng Rแปก cรนng Nguyแป
n Hiแบฟu ๐ฉท๐ฉท
...
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ฤIแปU Bแบ N HแปC ฤฦฏแปขC Tแปช NGฦฏแปI TแบฌP YOGA LรU NฤM
โ๏ธCรณ bao giแป bแบกn tแปฑ hแปi ฤiแปu gรฌ khiแบฟn cho mแปt ngฦฐแปi theo ฤuแปi yoga ...
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๐ฃ THรNG BรO NGHแป Lแป (30/4 - 1/5) ๐ฃ
Kรญnh gแปญi quรฝ thร nh viรชn,
๐ Heros Fitness & Yoga trรขn trแปng ...
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Mแปซng ฤแบกi lแป
- Ra mแบฏt CHฦฏฦ NG TRรNH TRI รN NGฦฏแปI LAO ฤแปNG ๐ป๐ณ
Trong khรดng khรญ cแบฃ nฦฐแปc hฦฐแปng ฤแบฟn ngร y lแป
...
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โ๏ธTHI TแปT NGHIแปP KHรA ฤรO Tแบ O HLV YOGA 200H - K105
Nghiรชm tรบc, khรณ khฤn vร ฤแบงy thแปญ thรกch, nhฦฐng vแบซn ...
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(English below)
๐๐ฬ๐๐๐๐๐๐ ๐๐๐ฬ๐๐ ๐๐ฬ๐ ๐๐ฬฃ๐๐ ๐๐๐๐ฬ ๐๐ฬฬ.
๐Nhรขn Ngร y Giแบฃi Phรณng ฤแบฅt Nฦฐแปc (30/4) - Ngร y ...
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๐ ...
๐งโโ๏ธ Hรฒa Mรฌnh vร o Thแบฟ Giแปi cแปงa Yoga: Khรกm Phรก Vแบป ฤแบนp vร Lแปฃi รch ๐งโโ๏ธ
Yoga khรดng chแป lร mแปt hoแบกt ฤแปng ...
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Thiแปn sฦฐ Thรญch Nhแบฅt Hแบกnh tแปซng nรณi:
โTrong muรดn ngร n bรดng hoa, lฦฐฦกng thiแปn lร bรดng hoa ฤแบนp nhแบฅt.
Trong vรด vร n ...
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ฤiรชu khแบฏc lแบกi body vแปi 5 ฤแปng tรกc ฤฦกn giแบฃn nร y #baitapgiamcan
When this happens, it's usually because the ...
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https://zalo.me/g/tbviiy185 ๐ฃ๐ฃ๐ฃ HแบธN Cแบข NHร TRONG CHฦฏฦ NG TRรNH ZOOM ฤแบถC BIแปT TแปI NAY โ VแบฌN DแปคNG SแปจC Mแบ NH TIแปM ...
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๐ Khรญ Tรขm Yoga Trแป ฤau Lฦฐng - Bรญ Quyแบฟt Cho Lฦฐng Khแปe Mแบกnh
Bแบกn ฤang bแป hร nh hแบก bแปi nhแปฏng cฦกn ฤau lฦฐng dai dแบณng ...
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THรNG BรO LแปCH NGHแป Lแป 30/4 & 01/5
Vyoga World xin trรขn trแปng gแปญi ฤแบฟn Quรฝ hแปi viรชn, Khรกch hร ng vร ฤแปi tรกc lแปch ...
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๐ ...
โญ๏ธ ฤแปt Chรกy #Mแปก Toร n Thรขn Heros Fitness & Yoga Sแป 6 ฤแปi Nhรขn
๐ฅ TRแบขI NGHIแปM HOรN TOรN MIแปN PHร #7_NGรY ...
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๐ ...
โญ๏ธ ฤแปt Chรกy #Mแปก Toร n Thรขn Heros Fitness & Yoga Sแป 6 ฤแปi Nhรขn
๐ฅ TRแบขI NGHIแปM HOรN TOรN MIแปN PHร #7_NGรY ...
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๐ ...
โญ๏ธ ฤแปt Chรกy #Mแปก Toร n Thรขn Heros Fitness & Yoga Sแป 6 ฤแปi Nhรขn
๐ฅ TRแบขI NGHIแปM HOรN TOรN MIแปN PHร #7_NGรY ...