![[ππ»π³] Heros Fitness & Yoga π§ Top1Yoga π€Έπ»ββοΈ Δα»«ng ngαΊ‘i viα»c tαΊp luyα»n cΓΉng HLV cΓ‘ nhΓ’n. Bα»i bαΊ‘n sαΊ½ nhαΊn Δược hiα»u quαΊ£ bαΊ₯t ngα»
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π― Top1Go : ...
π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
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β CΓΉng Yoga xua tan mα»i muα»n phiα»n, mα»t mα»i
πBαΊ‘n biαΊΏt ΔαΊ₯y, phα»₯ nα»― ΔαΊΉp tα»± nhiΓͺn nhΖ°ng khΓ΄ng tα»± nhiΓͺn ...
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π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
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π― Top1Go : LINK ΔαΊΎN NHΓ CUNG CαΊ€P THΖ―Ζ NG HIα»U NΓY
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TαΊ‘i sao phα»₯ nα»― luΓ΄n chα»n Yoga lΓ bα» mΓ΄n giα»― gΓ¬n tΖ°Ζ‘i trαΊ» vΓ sα»©c khα»e
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Lα»
khai mαΊ‘c GiαΊ£i vΓ΄ Δα»ch cΓ‘c CLB Yoga TP HΓ Nα»i mα» rα»ng β¦
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![[ππ»π³] Heros Fitness & Yoga π§ Top1Yoga π€Έπ»ββοΈ Δα»«ng ngαΊ‘i viα»c tαΊp luyα»n cΓΉng HLV cΓ‘ nhΓ’n. Bα»i bαΊ‘n sαΊ½ nhαΊn Δược hiα»u quαΊ£ bαΊ₯t ngα»
, shares-0βοΈ , likes-0β€οΈοΈ , date-2024-05-31 12:59:10π»π³π»π³π»π³π°π](https://2023-data-image.dreamhosters.com/wp-content/uploads/sites/3/2024/06/438043242_1873847056390249_6152398457585699739_n.jpg)
![[ππ»π³] FunFit Fitness & Yoga Center π§ Top1Yoga π€Έπ»ββοΈ , shares-0βοΈ , likes-5β€οΈοΈ , date-2024-05-30 06:03:31π»π³π»π³π»π³π°π](https://2023-data-image.dreamhosters.com/wp-content/uploads/sites/3/2024/06/438084452_419021310955653_6376438166733536603_n.jpg)
![[ππ»π³] Heros Fitness & Yoga π§ Top1Yoga π€Έπ»ββοΈ CΓΉng Yoga xua tan mα»i muα»n phiα»n, mα»t mα»i
BαΊ‘n biαΊΏt ΔαΊ₯y, phα»₯ nα»― ΔαΊΉp tα»± nhiΓͺn nhΖ°ng khΓ΄ng tα»± nhiΓͺn mΓ ΔαΊΉp. Luyα»n tαΊp Δα» khΓ΄ng ngα»«ng cαΊ£i thiα»n, trα» thΓ nh ph , shares-1βοΈ , likes-6β€οΈοΈ , date-2024-05-29 03:45:22π»π³π»π³π»π³π°π](https://2023-data-image.dreamhosters.com/wp-content/uploads/sites/3/2024/06/441996019_932940158575670_3160813965871931588_n.jpg)
![[ππ»π³] Heros Fitness & Yoga π§ Top1Yoga π€Έπ»ββοΈ , shares-0βοΈ , likes-0β€οΈοΈ , date-2024-05-29 03:26:48π»π³π»π³π»π³π°π](https://2023-data-image.dreamhosters.com/wp-content/uploads/sites/3/2024/06/438131219_353041407796676_7047827675921618915_n.jpg)
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#Yogadoi… Xem , shares-0βοΈ , likes-26β€οΈοΈ , date-2024-05-28 16:02:02π»π³π»π³π»π³π°π](https://scontent-dus1-1.xx.fbcdn.net/v/t15.5256-10/442127468_480028627917085_2518547936723230673_n.jpg?stp=cp0_dst-jpg_e15_p320x320_q65&_nc_cat=111&ccb=1-7&_nc_sid=c396b0&efg=eyJpIjoiYiJ9&_nc_ohc=gMcmLunWOUYQ7kNvgE02rGD&_nc_ht=scontent-dus1-1.xx&oh=00_AYDiXLPomKgTUFdVMcn79H9Zlo0YjscGDErstKd8ZBTRBw&oe=66A3F1C7)
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, shares-0βοΈ , likes-0β€οΈοΈ , date-2024-05-28 03:56:24π»π³π»π³π»π³π°π](https://2023-data-image.dreamhosters.com/wp-content/uploads/sites/3/2024/06/436044332_1694070701128924_5157313276431533702_n.jpg)
![[ππ»π³] Heros Fitness & Yoga π§ Top1Yoga π€Έπ»ββοΈ KhΓ‘m phΓ‘ thΓͺm trong Video
, shares-0βοΈ , likes-6β€οΈοΈ , date-2024-05-28 03:30:38π»π³π»π³π»π³π°π](https://2023-data-image.dreamhosters.com/wp-content/uploads/sites/3/2024/06/436465223_7707179206067534_298063545664842698_n.jpg)
![[ππ»π³] Heros Fitness & Yoga π§ Top1Yoga π€Έπ»ββοΈ NαΊΏu bαΊ‘n Δang cαΊ£m thαΊ₯y mα»t mα»i, Δα»«ng dα»«ng lαΊ‘i. TiαΊΏp tα»₯c tiαΊΏn lΓͺn bαΊ‘n sαΊ½ ΔαΊ‘t Δược mα»₯c tiΓͺu của chΓnh mΓ¬nh. TiαΊΏn lΓͺn cΓΉng Heros Fitness, Δα»ng hΓ nh cΓΉng bαΊ‘n tr , shares-0βοΈ , likes-0β€οΈοΈ , date-2024-05-27 15:24:08π»π³π»π³π»π³π°π](https://2023-data-image.dreamhosters.com/wp-content/uploads/sites/3/2024/06/435953881_954693816142387_6400337333861448169_n.jpg)
![[ππ»π³] Igym Fitness & Yoga π§ Top1Yoga π€Έπ»ββοΈ CΓ³ thα» bαΊ‘n dα»
dΓ ng ΔoΓ‘n Δược lợi Γch của Zumba lΓ Δα»t chΓ‘y nΔng lượng dΖ° thα»«a, xαΊ£ stress (cΔng thαΊ³ng).. tuy nhiΓͺn cΓ²n lợi Γch khΓ΄ng ngα» ΔαΊΏn ΔΓ³ lΓ tΔng cΖ°α» , shares-0βοΈ , likes-2β€οΈοΈ , date-2024-05-27 05:10:04π»π³π»π³π»π³π°π](https://2023-data-image.dreamhosters.com/wp-content/uploads/sites/3/2024/06/444482504_869112121917756_7153000685039610989_n.jpg)
![[ππ»π³] Heros Fitness & Yoga π§ Top1Yoga π€Έπ»ββοΈ TαΊ‘i sao phα»₯ nα»― luΓ΄n chα»n Yoga lΓ bα» mΓ΄n giα»― gΓ¬n tΖ°Ζ‘i trαΊ» vΓ sα»©c khα»e
TrαΊ£i nghiα»m lα»p Yoga dαΊ»o dai cΖ‘ thα», trαΊ» hoΓ‘ tinh thαΊ§n cΓΉng Heros Fitness:
Yoga gi , shares-1βοΈ , likes-23β€οΈοΈ , date-2024-05-27 03:30:10π»π³π»π³π»π³π°π](https://2023-data-image.dreamhosters.com/wp-content/uploads/sites/3/2024/06/441927385_993876332747938_5524872048946385942_n.jpg)
![[ππ»π³] FunFit Fitness & Yoga Center π§ Top1Yoga π€Έπ»ββοΈ THΓNG BΓO Lα»CH TαΊ¬P Lα»P YOGA/GROUP X Tα»ͺ 27/05- 02/06/2024
CHΓC Hα»I VIΓN CΓ Mα»T TUαΊ¦N TαΊ¬P LUYα»N & LΓM VIα»C NΔNG LΖ―α»’NG HIα»U QUαΊ’
___________________________ , shares-0βοΈ , likes-3β€οΈοΈ , date-2024-05-26 09:16:38π»π³π»π³π»π³π°π](https://2023-data-image.dreamhosters.com/wp-content/uploads/sites/3/2024/06/442436423_787048733565006_6565965473607278970_n.jpg)
![[ππ»π³] Heros Fitness & Yoga π§ Top1Yoga π€Έπ»ββοΈ KhΓ‘m phΓ‘ thΓͺm trong Video
, shares-0βοΈ , likes-5β€οΈοΈ , date-2024-05-26 03:54:34π»π³π»π³π»π³π°π](https://scontent.fhan2-5.fna.fbcdn.net/v/t15.5256-10/438144174_1161156185022026_4994132088770014723_n.jpg?stp=cp0_dst-jpg_e15_q65_s320x320&_nc_cat=106&ccb=1-7&_nc_sid=5f2048&efg=eyJpIjoiYiJ9&_nc_ohc=HVKk4j7E3A4Q7kNvgHmUF9-&_nc_ht=scontent.fhan2-5.fna&oh=00_AYCDGoAxyzEcHWQgVy4SFcJmgiiZ8kEMXsPckgupUOWrNg&oe=66748FE5)
![[ππ»π³] F2F Fitness and Yoga – KhΓ΄ng gian tαΊp luyα»n ΔαΊ³ng cαΊ₯p cΓΉng Δα»i ngΕ© PT chuyΓͺn nghiα»p π§ Top1Yoga π€Έπ»ββοΈ MΓΉa hΓ¨ vαΊ«y gα»i. CΓ‘c bΓ‘c chuαΊ©n bα» body ΔαΊΉp chΖ°a?
, shares-0βοΈ , likes-0β€οΈοΈ , date-2024-05-25 13:57:27π»π³π»π³π»π³π°π](https://2023-data-image.dreamhosters.com/wp-content/uploads/sites/3/2024/06/441869497_999066401735596_7569946779111010899_n.jpg)
![[ππ»π³] HΖ°Ζ‘ng Anh Fitness & Yoga π§ Top1Yoga π§ CHΓO ΔΓN Lα» Hα»I QUα»C TαΊΎ YOGA – HΖ°α»ng α»©ng NGΓY OLYMPIC LαΊ¦N ΔαΊ¦U TIΓN Tα» CHỨC TαΊ I THΓI NGUYΓN
Thα»i gian vΓ Δα»a Δiα»m:
– NgΓ y: 8-9 thΓ‘ng 6/2024
– Δα»a Δiα»m: T , shares-39βοΈ , likes-314β€οΈοΈ , date-2024-05-25 07:49:43π»π³π»π³π»π³π°π](https://2023-data-image.dreamhosters.com/wp-content/uploads/sites/3/2024/06/446024303_422685234062876_7133110331120660200_n.jpg)
![[ππ»π³] HΖ°Ζ‘ng Anh Fitness & Yoga π§ Top1Yoga π§ Lα» KHAI MαΊ C – GiαΊ£i VΓ΄ Δα»ch cΓ‘c CLB yoga TP HΓ Nα»i mα» rα»ng lαΊ§n I/2024
Nhiα»t liα»t chΓ o mα»«ng GiαΊ£i VΓ΄ Δα»ch cΓ‘c CLB yoga TP HΓ Nα»i mα» rα»ng lαΊ§n I/2024 vΓ o ngΓ , shares-0βοΈ , likes-27β€οΈοΈ , date-2024-05-25 07:38:48π»π³π»π³π»π³π°π](https://2023-data-image.dreamhosters.com/wp-content/uploads/sites/3/2024/06/444976205_835014535325808_2602200042047476432_n.jpg)
![[ππ»π³] Igym Fitness & Yoga π§ Top1Yoga π€Έπ»ββοΈ Lợi Γch sα»©c khα»e do yoga mang lαΊ‘i Δược cαΊ£i thiα»n nhΖ° thαΊΏ nΓ o?
TΔng sα»± linh hoαΊ‘t cho cΖ‘ thα»:
Khi thα»±c hiα»n cΓ‘c tΖ° thαΊΏ yoga sαΊ½ giΓΊp kΓ©o cΔng cΓ‘c cΖ‘, , shares-0βοΈ , likes-0β€οΈοΈ , date-2024-05-25 05:10:08π»π³π»π³π»π³π°π](https://2023-data-image.dreamhosters.com/wp-content/uploads/sites/3/2024/06/444486875_869111368584498_7507538965537513964_n.jpg)
![[ππ»π³] FunFit Fitness & Yoga Center π§ Top1Yoga π€Έπ»ββοΈ BαΊ‘n sai α» ΔΓ’u – FunFit Fitness sα»a α» ΔΓ³
ChαΊ―c hαΊ³n bαΊ‘n ΔΓ£ tα»«ng nghe ΔαΊΏn tΓ‘c hαΊ‘i của viα»c tαΊp thα» thao khΓ΄ng ΔΓΊng cΓ‘ch, sai tΖ° thαΊΏ rα»i phαΊ£i khΓ΄ng?
VαΊy nΓͺn, , shares-0βοΈ , likes-3β€οΈοΈ , date-2024-05-25 02:39:40π»π³π»π³π»π³π°π](https://2023-data-image.dreamhosters.com/wp-content/uploads/sites/3/2024/06/445615611_786300116973201_3816648388390345280_n.jpg)
![[ππ»π³] HΖ°Ζ‘ng Anh Fitness & Yoga π§ Top1Yoga π§ THIα»N TRONG YOGA KHΓA ΔΓO TαΊ O HLV 200H QUα»C TαΊΎ K108 | ππππππ πππ
Thiα»n lΓ con ΔΖ°α»ng Δα» kαΊΏt bαΊ‘n vα»i tΓ’m trΓ của. NΓ³ cho phΓ©p bαΊ‘n quan sΓ‘t chαΊ₯t lượng vΓ nα» , shares-2βοΈ , likes-17β€οΈοΈ , date-2024-05-25 01:43:25π»π³π»π³π»π³π°π](https://2023-data-image.dreamhosters.com/wp-content/uploads/sites/3/2024/06/1718439775_313_441495364_834866442007284_6576111701726391634_n.jpg)
![[ππ»π³] HΖ°Ζ‘ng Anh Fitness & Yoga π§ Top1Yoga π§ , shares-0βοΈ , likes-57β€οΈοΈ , date-2024-05-25 01:42:31π»π³π»π³π»π³π°π](https://2023-data-image.dreamhosters.com/wp-content/uploads/sites/3/2024/06/427838847_1232428574387642_7763866016264348055_n.jpg)
![[ππ»π³] HΖ°Ζ‘ng Anh Fitness & Yoga π§ Top1Yoga π§ Lα»
khai mαΊ‘c GiαΊ£i vΓ΄ Δα»ch cΓ‘c CLB Yoga TP HΓ Nα»i mα» rα»ng β¦
, shares-0βοΈ , likes-23β€οΈοΈ , date-2024-05-25 01:41:04π»π³π»π³π»π³π°π](https://scontent.fhan2-5.fna.fbcdn.net/v/t15.5256-10/435926946_1436314620610327_3513658495406188380_n.jpg?stp=cp0_dst-jpg_e15_p320x320_q65&_nc_cat=107&ccb=1-7&_nc_sid=5f2048&efg=eyJpIjoiYiJ9&_nc_ohc=HkkVUkoNpJcQ7kNvgHl9SOs&_nc_ht=scontent.fhan2-5.fna&oh=00_AYBbqpYNQ8xxAClptaKQIZ0fe8nhKOQhh9kQBPCSFHX8iA&oe=6670A8C1)
![[ππ»π³] HΖ°Ζ‘ng Anh Fitness & Yoga π§ Top1Yoga π§ , shares-0βοΈ , likes-0β€οΈοΈ , date-2024-05-25 01:19:37π»π³π»π³π»π³π°π](https://scontent.fhan2-3.fna.fbcdn.net/v/t15.5256-10/427810989_993670865305127_6983895497720217058_n.jpg?stp=cp0_dst-jpg_e15_p320x320_q65&_nc_cat=101&ccb=1-7&_nc_sid=5f2048&efg=eyJpIjoiYiJ9&_nc_ohc=xrNZkWVPKLMQ7kNvgHwiy9o&_nc_ht=scontent.fhan2-3.fna&oh=00_AYDZnZm7JBnEdazNKsaoHAhDT0R8dKOU3DWrcwz8YXy_bQ&oe=6670BDFF)
![[ππ»π³] HΖ°Ζ‘ng Anh Fitness & Yoga π§ Top1Yoga π§ , shares-0βοΈ , likes-18β€οΈοΈ , date-2024-05-25 01:08:46π»π³π»π³π»π³π°π](https://scontent.fhan2-3.fna.fbcdn.net/v/t15.5256-10/438032759_483699737431713_6147915173331192141_n.jpg?stp=cp0_dst-jpg_e15_p320x320_q65&_nc_cat=108&ccb=1-7&_nc_sid=5f2048&efg=eyJpIjoiYiJ9&_nc_ohc=a0KZE_iGIncQ7kNvgEASADk&_nc_ht=scontent.fhan2-3.fna&oh=00_AYAYPE3wDvNo_ilCe2kp5vzFrMRO8ei5hvbuthRK4PUuCQ&oe=6670AF4E)
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